Featured Article
Take a look at the carbohydrate intake of the paleo diet Vs that of the modern diet. Two graphs breaking down the intake of certain foods found extensively amongst the modern diet and that found in the primitive times.
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Roast Pumpkin & Red Onion with Rosemary
Being able to cook delicious paleo friendly recipes is a cornerstone of being able to make it part of your lifestyle. This paleo recipe contains only 4 ingredients and takes only around 30 minutes in the kitchen!
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Guest Post
Dr. Daniel Chong reveals in this interview why eating natural, wholesome and organic products is the way to maintain a consistently healthy body while also speaking about the importance of paleo living and why his kids never get sick...
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Latest Video
Mega-doses of any one vitamin or mineral is due to consumer demand for a higher guarantee of a particular nutrient entering the body. Consuming 1000mg of Vitamin C will almost guarantee some of it will get into the blood stream...
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