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Archive for the "Paleo Diet" Category
Eating Out and Staying Paleo
Eating in your favorite restaurants and staying paleo can seem like a very difficult task, particularly at first, but if you plan ahead, it’s definitely a fun possibility. Staying paleo and eating out is simple, especially when a few easy tips are followed.... more
Learning to Cook with Lamb
Lamb is a delicious, flavorful meat that can make a great and interesting addition to your paleo diet, and used in a variety of delicious, paleo recipes but unfortunately if you’ve never cooked lamb before, it can seem a bit intimidating.... more
The Paleo Brands DVD Seminar Review
Are humans designed to eat meat? Has the human body evolved to be able to digest and safely consume sugars and high salt content foods? Is junk food okay in moderation? This 2 disc seminar DVD is comprehensive in providing the viewer with an education in paleo and non-paleo living. more
10 Tips When Eating Paleo
Enjoy eating paleo. Enjoy what you eat. If you are unhappy with what you are eating you are unlikely to continue to keep eating that way, and once the nutrition is gone, staying fit and healthy becomes much harder. Pre-cook food. Spend a few hours at the beginning of the week and cook big batches [...] more
The Paleo Diet
The paleolithic diet / paleo diet is the oldest and most basic diet which humans have evolved with; it is basic to our biology, our digestive system and is what provides us with good health. Un-fortunately, many people are clueless as to how modern food techniques have damaged the quality of healthy food, of how [...] more For a Longer Healthier Life Go Back To Paleo
‘Going paleo’ is becoming an increasingly popular phrase, but what does it mean and why are so many people doing it? The word paleo comes from paleolithic, which refers to the paleolithic era, a prehistoric era distinguished by the development of the first stone tools and extending to the introduction of agriculture. During this period [...] more
