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Guest Posts
Paleo Eating with Chris Stroud
Hey Chris, thank you for participating in a guest post for my blog! Firstly, what made you decide to start following the paleo diet? I’m not completely Paleo yet. Currently about 80 to 90 percent of everything I put in my mouth is Paleo. I first started making paleo food choices to help with [...] more
Improving Health, Wellness and Nutrition with Daniel Chong
Dr. Daniel Chong is a family physician who enjoys treating people of all ages, with a wide variety of ailments. Over time, he has also developed a keen interest in the treatment of chronic health conditions. His passion is to combine what he calls treating... more
Intermittent Fasting Your Way to Greater Health and Mental Clarity – Interview with Mike O’Donnell
We have become a world obsessed with food whereby most people fall into one of three categories, trying to lose weight, trying to put on weight or trying to build muscle. With these disciplines comes obsession; an obsession over when to... more
Elite Mountain Biker Greg Parham Reveals Why Paleo Living Is The Key To Winning
Greg Parham was back competing in 24-hour race events just eight weeks after a career threatening car accident. He didn’t gain a pound and lost no muscle definition. In a fascinating interview... more
Paleo Diet and Organic Eating with Antonio
Many people are addicted to caffeine and it wreaks havoc on the hormonal system and tweaks brain chemistry. I help women get off SSRI’s (antidepressants) and restore normal brain & body chemistry. You need clean animal fats and coconut oil to do this the right way... more
Making Paleo Practical with Adam Farrah
Nikki Young Interviews Adam Farrah Adam Farrah is an IKFF Certified Kettlebell Teacher and CrossFit and Paleo Diet coach. He’s an active blogger and has a B.S. in Chemistry from the University of Connecticut and posts regularly at his blog Practical Paleolithic How did you get started in the health and fitness industry? [...] more
Consuming a Modern Day Paleo Diet – Interview with Greg Battaglia
Nikki Young Interviews Greg Battaglia Greg Battaglia is a Certified Level I Crossfit trainer and a Dietetics student at Immaculata University who is passionate about constantly exploring ways to improve human health and performance and helping others to achieve their health and fitness goals. The paleo diet is defined by eating meat, [...] more
Following the Paleo Diet with Rowing Sensation Ursula Grobler
Nikki Young Interviews Ursula Grobler In 2003, Ursula Grobler recreated her life in Seattle. She obtained her bachelor’s degree in Information Design in her native South Africa, and upon graduation moved to the U.S. as an au pair. Having taken a learn-to row class at Greenlake, Seattle, she added to her growing list of challenges [...] more
An Interview With Nikki Young, Author Of “The Paleo Cookbooks”
Interview with Fitness Spotlight What is your health and fitness philosophy? What made you adopt a Paleo lifestyle? I came across CrossFit, Ross Enamait and Zach Evan Esh sometime back in 2005 and really enjoyed their style of training and believed in the methods and concepts and have since incorporated that training [...] more
